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UPDATE: How to start eating healthy as a truck driver

While on the road driving, you might have noticed that healthy eating isn’t easy.  Whether you have been a truck driver for years or you just started looking for cdl jobs, having healthy eating habits is beneficial.  One easy…
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DOT physicals in the trucking industry

In the trucking industry, knowing if we have healthy employees on the road is a safety precaution we use to ensure that everyone is safe. With just 30 to 60 minutes of your time, it doesn’t take long for doctors to draw blood, take urine samples…

Healthy new year's resolutions for truck drivers

A new year means a chance to make a new you! New Year’s resolutions are a great incentive for truck drivers to take the first step towards becoming healthier people. In the United States, 50 percent of truck drivers are obese. It’s no wonder…