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How to start eating healthy as a truck driver

On the road, it may seem near to impossible to find healthy options at any old truck stop on your route. There’s something that every truck driver should use to make sure they are developing a healthier lifestyle,  meal planning. Without…

Healthy new year's resolutions for truck drivers

A new year means a chance to make a new you! New Year’s resolutions are a great incentive for truck drivers to take the first step towards becoming healthier people. In the United States, 50 percent of truck drivers are obese. It’s no wonder…